anniversary

It has been a year ago today that I had both my knees replaced. Wow how time passes quickly. To celebrate I went to a new camping store we havc in town and purchased a new pair of hiking boots.

They are the same brand I used about 22 years ago when I hiked the Haleakala Crater On Maui Hawaii. That was before all my physical problems. I am still having problems with my legs, but am determined to hike again.

I may be slower and have to stop alot, however the adventurer is still in my blood. The will to help others and share my journey of recovery and assist them with theirs is alive and strong.

So the word for today is keep the spirit alivc, and move however you can. By the way the bran of show is called hi Tech.

As I said in the journal room it has been quite awhile since I have written anything due to computer problems, and I was dealing with depression, which is a byproduct of post surgery.

     I am feeling much better now emotionally, however the knees do not have the range or freedom from pain I was expecting. The challenge continues to keep moving, keep loosing weight, and to stay motivated.

     I have become a Holistic Life Coach with an emphasis on Stress Reduction and will be adding services to the site in the near future. Stay tuned for more information.